Health

Ellie Kemper Has a SoulCycle ‘Obsession’ but the Amount of Money She’s Spent Is ‘Mortifying’

March 1, 2021

Don’t make Ellie Kemper add up how much her SoulCycle “obsession” has cost her over the years. The Unbreakable Kimmy Schmidt star, 38, has booked classes at the boutique cycling studio up to four times a week since 2014, and at $34 each, her fitness fixation isn’t cheap. “I’m not going to […]

Trainer Tiffany Hall doing crab reaches in the countryside

This pelvic floor workout is a game changer for pregnant women

February 28, 2021

Pregnancy and having a baby changes the body in lots of ways. Some more obvious than others. Sure there’s the belly, the bigger boobs, the swollen feet – but what about the changes that you can’t see? Being pregnant actually puts a huge amount of strain on the pelvic floor – the muscles between your […]

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